What menopause treatment for women will work best for you? This is a question that often gets asked when a woman is going through menopause and beginning to experience the many symptoms of perimenopause.
The reason that so many women suffer from perimenopause symptoms is because they are no longer producing a natural hormone called estrogen. When estrogen levels drop, certain symptoms begin to occur. These include irregular heartbeats, hot flashes, moodiness and sleep disturbance.
Women who are in their thirties or forties may be experiencing menopause and Osteoporosis symptoms which are the result of the decreased estrogen levels. As estrogen levels begin to increase, menopause symptoms such as hot flashes, night sweats and anxiety begin. Women who are fifty or over and who are experiencing osteoporosis have an increased risk of bone fractures.
Treatments for menopause and Osteoporosis vary and include medications, lifestyle changes, surgical treatments and hormone replacement therapy. These treatments are designed to help women deal with the symptoms of menopause while maintaining healthy bones and organs.
According to the American Society for Reproductive Medicine, hormone replacement therapy is the safest and most effective way to treat perimenopause and other menopausal issues. Hormone replacement therapy includes both synthetic and natural hormones and can be administered through oral medications, transdermal patches, cream and suppositories. The American College of Obstetricians and Gynecologists even recommends hormone replacement therapy as the safest way to avoid the debilitating symptoms of menopause.
Vaginal menopause supplements are another safe and effective way to treat symptoms. Dr. David Katz, M.D., author of Natural Cures For Menopause states “If you are experiencing symptoms that you believe may be due to menopause, the best course of action is to visit your doctor.
Hormone deficiencies during this time can cause many complications including osteoporosis and breast cancer.” Dr. Katz went on to say that while the supplements do not work alone, they work in conjunction with other lifestyle changes, including dietary supplements and exercise. He emphasizes that while these supplements may have some benefit during menopause, they are not a substitute for making healthy lifestyle choices and eating right.
The National Institute of Health believes more women would be living a long and happy life if they could find a natural menopause treatment that worked for them. Based on results from a national survey, the institute found that nearly half of women experience symptoms related to menopause.
Most of those women were taking a traditional menopause treatment, such as Hormone Replacement Therapy (HRT), but Dr. Katz says “the effectiveness of that treatment has been questioned because it can cause certain cancers, like breast cancer, to develop.” He says there is now a new alternative available that combines a natural menopause treatment with dietary changes and exercise. The study was conducted by the National Institute of Health, a center of the U.S. federal government, which was funded by the National Institutes of Health.
Although every woman will feel different during her menopause, there are common symptoms that most women will experience. Hot flashes are the most common of these symptoms, which usually occur in the middle to hot part of the day and at night. They can strike at any time of the day or night but typically happen when estrogen levels are low. During menopause, women produce less estrogen and the levels peak and drop several times throughout the day. The hot flashes can be unpredictable, ranging from one hour to several days.