What Are the Mental and Physical Health Benefits ofBowling

The next time you walk into an austin bowling alley you’re probably not thinking about all the ways playing this game can improve your mental and physical health. You’re probably focused more on achieving a high score, getting bowling tips from expert players in the neighboring lane, and above all, just having a good time. […]

The Most Common Hip Injuries You Can Fix

Any type of discomfort in the hip can make life miserable. Whether it’s hip pain from running or you have dislocated the hip in any capacity, it can all be very difficult to live a normal active life. The truth is that your hip can sustain any number of potential common injuries, the good news […]