The Most Common Hip Injuries You Can Fix

Any type of discomfort in the hip can make life miserable. Whether it’s hip pain from running or you have dislocated the hip in any capacity, it can all be very difficult to live a normal active life. The truth is that your hip can sustain any number of potential common injuries, the good news is that most of them can be fixed with a visit to your local orthopedic doctor Richmond VA

So, what are the most common types of hip injuries that people of all ages and backgrounds typically suffer most? For most people over the age of 65 it’s a broken hip but younger individuals can also experience bursitis or even a dislocated hip due to an accident or injury.

Let’s examine the injuries that exist and if any of these sound like something you are currently experiencing perhaps it’s time to have the problem addressed so you can take control of your life back. Treatments to solve these issues may vary and you must discuss your options with your doctor before making any decision.

Broken Hip

More common in the elderly than any other age demographic, a broken or fractured hip can occur due to osteoporosis and severely limit your mobility. But you don’t need to be age 65 or over to sustain this type of injury. Younger people can also have a broken or fractured hip due to a car accident or some other type of serious injury whether it’s while playing sports or during a particularly bad slip and fall incident.

Dislocated Hip

Just about as painful and restrictive of your mobility is a dislocated hip. This occurs when the ball of your femur bone comes loose of its socket and it could also do further damage to your ligaments if the dislocation is bad enough. Anyone can experience a dislocated hip even though older adults are more likely to have this issue. Individuals who have hip dysplasia or a shallow socket care also at a higher risk of hip dislocation.

Hip Labral Tear

Every hip socket is equipped with an outer layer of cartilage that can become torn or damaged due to repetitive usage of the hip. This is a typically an early warning sign that you are entering the initial stages of osteoarthritis and the tear can be a result of a blow or fall where the joint is forced into a twisting motion. This is also an uncomfortable hip injury that can be corrected but healing takes time and your mobility will be severely restricted.


The bursae are small sacs of liquid that help to lubricate and cushion your joints. When you develop bursitis, those sacs can become swollen and inflamed. This condition can typically occur along the greater trochanter of the bone and the tendon that is laid over that area. If so, you will feel anywhere from a dull burning to a sharp pain in the hip all the way to the outer edge of your thigh. The pain is made worse when the tendon is moved across the bone.

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